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A Veteran’s Heart of Service

What’s in the heart of many veterans?  My immediate thought was service!  In the past few years, I’ve developed a sincere appreciation for countless veterans who continue to be a …

skinny fat

The Skinny on Skinny Fat

When you hear the word “Skinny Fat”, what’s the first thing that comes to mind? Mine is an image of my late grandfather who had thin arms and legs but …