Be Well, Serve Well - Evoke Strong LLC

Thank you for your service and the work you do to shine your light on others!

As women veterans and women leaders, your resilience and commitment show up in many aspects of your life. You lead selflessly at work, in your community, and in your home.

ALWAYS READY TO SERVE AND MEET THE NEEDS OF OTHERS.

Unfortunately, prioritizing others first has affected your health and wellbeing. You find it difficult to make time for yourself and have noticed changes in your health, both physically and mentally.

YOU REALIZE YOU CAN'T SERVE FULLY FROM AN EMPTY CUP.

Now approaching midlife, you want to make changes in your lifestyle and take care of you! Yet even with the best intentions, you're unable to stay consistent with the healthy behaviors you want to be a part of your routine.

KNOW YOU'RE NOT ALONE AND HELP IS AVAILABLE!

With you in the driver seat, I can help and support you do the same. I believe within you resides the strength to restore your health and have a thriving wellbeing.

Let's connect and get you started on your wellness journey.

Grace T.Project Manager

I am stronger physically and mentally than ever before. I learned it's ok to take time for myself. My experience has really made a positive impact in my health journey. It helped me formulate realistic goals that encouraged and inspired me to continue with creating healthier habits. Having someone to talk to about my physical and mental well being regularly was the highlight of my experience.

Angie G.HR Professional

Coaching helped me stay accountable, which was the hardest part for me. Having the guidance from Elaine really helped me stay on track. Prior to Elaine’s coaching, I was always feeling tired and had many health issues and I was concerned about my weight. I was the heaviest I had ever been and it became depressing. With her follow up and encouragement daily, that helped me stay focused.

Anne B.Performance Improvement Consultant

I'm more aware of how important discipline and consistency are to reach my goals, to celebrate successes and small wins but also be kind to myself when I "slip" sometimes and remind myself that tomorrow is another day. I learned that achieving my health and wellness goals are not as hard as I thought it would be as long as I align them with my long term goals and values. Elaine is a good listener and is very encouraging and positive. She really takes the time to understand your values and motivation in order to better guide you to be successful.

Evoke Strong LLC