You can PREVENT or DELAY TYPE 2 DIABETES!Learn HOW

EVOKE STRONG

HEALTH AND WELLNESS LLC

Hi, I'm Elaine Dusetzina. It's a blessing to be a part of your wellness journey! I'm a National Board Certified Health and Wellness Coach with a heart for wellness. I'm here to provide the support you need to implement healthy lifestyle behaviors and take care of your body, mind, and spirit. Being able to transform my health has driven my passion for helping others do the same. I believe in the power of healthy behaviors as the path to restoring the body and mind to balance. So, let's bring out your strengths as you stay true to your values while making impactful changes to revitalize your wellbeing.

Grace T.Project Manager

I am stronger physically and mentally than ever before. I learned it's ok to take time for myself. My experience has really made a positive impact in my health journey. It helped me formulate realistic goals that encouraged and inspired me to continue with creating healthier habits. Having someone to talk to about my physical and mental well being regularly was the highlight of my experience.

Angie G.HR Professional

Coaching helped me stay accountable, which was the hardest part for me. Having the guidance from Elaine really helped me stay on track. Prior to Elaine’s coaching, I was always feeling tired and had many health issues and I was concerned about my weight. I was the heaviest I had ever been and it became depressing. With her follow up and encouragement daily, that helped me stay focused.

Anne B.Performance Improvement Consultant

I'm more aware of how important discipline and consistency are to reach my goals, to celebrate successes and small wins but also be kind to myself when I "slip" sometimes and remind myself that tomorrow is another day. I learned that achieving my health and wellness goals are not as hard as I thought it would be as long as I align them with my long term goals and values. Elaine is a good listener and is very encouraging and positive. She really takes the time to understand your values and motivation in order to better guide you to be successful.

Prevent Type 2 Diabetes Lifestyle Change Program (Group program)

12-month program to learn how to make lasting lifestyle changes to prevent or delay type 2 diabetes
Take small, manageable steps that fit in your schedule and in your life.
Group support and connection

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