Approach each day with Presence
Two weeks after the new year, I’ve finally gathered my thoughts and decided on my one-word intention for 2023. PRESENCE. Presence, meaning the state of being present, not just physically, …
HEALTH AND WELLNESS LLC
HEALTH AND WELLNESS LLC
Two weeks after the new year, I’ve finally gathered my thoughts and decided on my one-word intention for 2023. PRESENCE. Presence, meaning the state of being present, not just physically, …
Your Health Matters Most. It’s the Perfect Gift for Yourself. Do you look forward to the holiday season? Christmas is my favorite time of the year. While I can get …
Do you have a grateful heart? With Thanksgiving upon us, you may have read an article or heard on the radio/TV about the impact of gratitude on your well-being. Dr. …
Making things happen in your life requires a faith, or an ability to believe that is unshakable, regardless of your circumstances. Les Brown Do you have an unshakable belief that …
When your doctor gives you an unexpected diagnosis based on your lab tests – what’s your gut reaction? What thoughts come to your mind? You might be having a hard …
A healthy lifestyle change isn’t easy. Even when you know what’s best for you, the inevitable happens. You’re stuck in a place where you feel you have no control, and …
Wow we’re already halfway through 2022! The heat and humidity is in full force here in northeast Florida, but I’m enjoying the summer blooms in the yard and around the …