Healthy Eating, Daily Exercise, Better Sleep,

Effective Stress Management, Meaningful Connections  

Do you find it challenging to implement healthy lifestyle behaviors?

Then, let’s find the best approach for you.  As your health and wellness coach, I believe you’re the expert of your own life. Within you is the strength and drive to transform your health.

In our coaching sessions, you’ll have better clarity and more self-awareness that would help you take steps forward to adopt new healthy lifestyle habits.

 SCHEDULE A FREE HEALTHY LIFESTYLE STRATEGY SESSION


HEALTH AND WELLNESS COACHING SERVICES: 

*Women Veterans  – 10% off services – CODE:  Veterans10*

 

JUMPSTART TO A HEALTHY LIFESTYLE (5 SESSIONS)

Evoke Strong Wellness Coaching services

BOOK YOUR SESSIONS TODAY


 

ADOPT HEALTHY LIFESTYLE HABITS (3-MONTH PROGRAM)

Evoke Strong Wellness Coaching

 

BOOK YOUR SESSIONS TODAY

 


GROUP PROGRAMS

Prevent type 2 diabetes

January Cohort starts on January 26, 2023.

Click ⬇︎ for details

Evoke Strong Lifestyle Change Program to Prevent Type 2 Diabetes


 

The LESS SUGAR, MORE HEALTH experience

Enrollment closed – Tentative Start April 2023

JOIN EMAIL LIST TO BE NOTIFIED WHEN PROGRAM STARTS