Thank you for your service and the work you do to shine your light on others!
As women veterans and women leaders, your resilience and commitment show up in many aspects of your life. You lead selflessly at work, in your community, and in your home.
ALWAYS READY TO SERVE AND MEET THE NEEDS OF OTHERS.
Unfortunately, prioritizing others first has affected your health and wellbeing. You find it difficult to make time for yourself and have noticed changes in your health, both physically and mentally.
YOU REALIZE YOU CAN’T SERVE FULLY FROM AN EMPTY CUP.
Now approaching midlife, you want to make changes in your lifestyle and take care of you! Yet even with the best intentions, you’re unable to stay consistent with the healthy behaviors you want to be a part of your routine.
KNOW YOU’RE NOT ALONE AND HELP IS AVAILABLE!
With you in the driver seat, I can help and support you do the same. I believe within you resides the strength to restore your health and have a thriving wellbeing.
I’d love to connect with you as you begin your wellness journey. Let’s partner together so you can implement lasting changes in your everyday life and in return, serve others to your fullest potential.
With love and gratitude,