Thank you for your service and the work you do to shine your light on others!
As women veterans and women leaders, your resilience and commitment show up in many aspects of your life. You lead selflessly at work, in your community, and at home.
ALWAYS READY TO SERVE AND MEET THE NEEDS OF OTHERS.
Unfortunately, prioritizing others first has affected your health and wellbeing. You find it difficult to make time for yourself and have noticed changes in your health, both physically and mentally.
YOU REALIZE YOU CAN’T SERVE FULLY FROM AN EMPTY CUP.
Now approaching midlife, you want to make changes in your lifestyle and take care of yourself! Yet even with the best intentions, you’re unable to stay consistent with the healthy behaviors you want to be a part of your routine.
YOU’RE NOT ALONE AND I’M HERE TO HELP YOU.
With you in the driver’s seat, I’ll help you navigate towards the path you determine is best for you. I believe within you resides the strength to restore your health and thriving wellbeing.
Let’s connect and get you started on your wellness journey.