Awareness, Books, Inspiration, Wellness

Emotions Unraveled: Identify Why You Feel What You Feel

Imagine a moment when negative emotions overwhelm you.  Do you dig deeper to understand it?  Or do you distract yourself to push them away? If you answered yes to the latter question, you may want to reconsider.  Emotions are the gateway to our needs.  Satisfied needs reveal positive emotions.  While the opposite holds true. Negative… Continue reading Emotions Unraveled: Identify Why You Feel What You Feel