7 Days of Self-Care to Nurture your Well-Being

FILL YOUR CUP WITH SELF-CAREDownload Guide

A free 7-day Self-Care Challenge to spark your inner strengths and motivation

to take care of your mind, body, and spirit.

Starts on Wednesday, April 21st until Tuesday, April 27th

Inside a secured platform – Practice Better

SIGN-UP HERE!

Elaine Dusetzina

Helping you make meaningful changes to nourish your health and well-being.

MORE ABOUT ELAINE

Joyce

"I liked setting weekly goals and working on achieving those goals.
If I had a week were I was not able to achieve a goal I found it important to reflect on what I could have done differently. Going through this process with my coach helped me to not give up but to make the necessary changes to keep moving forward. Elaine is very caring and patient. Always willing to ask questions to help me overcome a challenge I might be having with myself."