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Evoke Strong

HEALTH AND WELLNESS LLC

  • HOME
  • ABOUT
  • SERVICES
  • BLOG
  • CONTACT
Home 7 Days of Self-Care to Nurture your Well-Being

7 Days of Self-Care to Nurture your Well-Being

A free 7-day Self-Care Challenge to spark your inner strengths and motivation

to take care of your mind, body, and spirit.

 

 

Starts on Wednesday, April 21st until Tuesday, April 27th
Inside a secured platform – Practice Better

 

SIGN-UP HERE!

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Your Wellness Coach

Elaine Dusetzina

Helping you make meaningful changes to nourish your health and well-being.

MORE ABOUT ELAINE
Joyce

"I liked setting weekly goals and working on achieving those goals.
If I had a week were I was not able to achieve a goal I found it important to reflect on what I could have done differently. Going through this process with my coach helped me to not give up but to make the necessary changes to keep moving forward. Elaine is very caring and patient. Always willing to ask questions to help me overcome a challenge I might be having with myself."

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A Beginner's Guide to Self-Care

An implementation guide for selfless women with hearts of service seeking to prioritize their wellbeing.

Celebrate your Journey!

YOUR SELF-CARE GUIDE IS ON ITS WAY TO YOUR INBOX

I understand how challenging it is to find time to care for yourself while you're also taking care of your loved ones and serving others in your community. Your selfless efforts are appreciated.  Now it's your turn to be nourished.

Please check your inbox in a few minutes for an email from Evoke Strong. If you don't see the email, please check your junk folder and move it to your inbox.

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National Board Certified Health and Wellness Coach

Health & Wellness Coaches partner with clients seeking to enhance their well-being through self-directed, lasting changes, aligned with their values. In the course of their work, health & wellness coaches display an unconditional positive regard for their clients and a belief in their capacity for change, honoring the fact that each client is an expert on their own life, while ensuring that all interactions are respectful and non-judgmental.

ACLM Lifestyle Medicine Coach

Lifestyle Medicine Coaches partner with clients seeking self-directed, lasting changes, aligned with their values, which promote health and wellness and, thereby, enhance well-being. The six pillars of lifestyle medicine: whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections.

Company Info

Evoke Strong Health and Wellness LLC

  • Serving St. Johns, Fl and surrounding communities. Virtually nationwide.

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Health Transformation Stories

Be inspired by the stories of these amazing women and their health transformations to take charge and be in control of their wellness. We hope their shared experiences will awaken …

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