Obesity is a hot topic in the health and wellness arena. In my recent research for a class discussion, I found 100,000+ peer reviewed articles written on the subject just in the past decade. It's a well known fact obesity has become a significant crisis in the United States. Take a quick look below at… Continue reading Can We Solve the Obesity Epidemic?
Featured Friday Conversations is a series of interviews on Facebook Live featuring incredible women and their health transformation stories. It is our hope these stories will inspire you to take action towards improving your health. What's the most challenging part of doing a live interview? The unexpected technical issues! I interviewed Jaycie twice on the… Continue reading Soar High and Never Give Up – A Weight Loss Journey
Featured Friday Conversations is a series of interviews on Facebook Live featuring incredible women and their health transformation stories. It is our hope these stories will inspire you to take control of your health. Featuring Denise Loufti I had the pleasure of meeting Denise virtually in a Facebook group called Mighty Mompreneurs and in person… Continue reading Zero Veggies and Fast Food take its toll on this Mom’s Health
evoke STRONG Live features the incredible health transformation stories of every day women to inspire others that a healthy and thriving well-being is within reach. The first featured story was about Flossie Hall, a mother of 4, a Navy spouse and the CEO of Healthy Momma, a meal prep service in San Diego. Flossie never… Continue reading A Mom learns to Cook and Prep Meals for Health
In a lunch and learn hosted by The Rosie Network for the Service2CEO program, we learned about the importance of a business plan. Unfortunately, I missed most of the lecture because I had to pick up my daughter from camp. However right before I left, we watched Simon Sinek's TED talk How Great Leaders Inspire… Continue reading The ‘Whys’ of evoke STRONG