Do you have prediabetes?  

Are you looking to lower your risk for type 2 diabetes but feel lost and unsure?  


Get support and encouragement from fellow participants and a certified health coach in this lifestyle change program.

About Evoke Strong PreventT2 Lifestyle Change Program:

Research shows modest behavior changes such as making better food choices, engaging in physical activity, and managing stress prevents or delays the development of type 2 diabetes. 

Evoke Strong PreventT2 lifestyle change program is part of the National Diabetes Prevention Program, led by the Centers for Disease Control and Prevention (CDC). The program uses the PreventT2 curriculum developed by the CDC to guide you in taking small steps that add up to a healthy lifestyle you can stick with and enjoy!

prevent type 2 diabetes

Who is this program for?

One in three American adults has prediabetes.  Without lifestyle changes, 15 to 30 percent of people with prediabetes can develop type 2 diabetes within five years.  You are eligible to enroll in the program if you are:

The Benefits of the Program:

As part of the lifestyle change group, you will be connecting with other participants and your lifestyle coach to learn the skills you need to make lasting lifestyle changes.  

Being part of a group gives you the support you need from those facing similar challenges and trying to make changes as you are.  You get to share your experiences and learn from one another.  Together you celebrate successes as well as discover ways to overcome obstacles.

What to Expect:

It takes time to learn and adopt sustainable healthy habits. Therefore, this program runs for ONE YEAR. Our group will meet every week for the first 16 weeks, followed by bi-weekly and monthly sessions for the remaining months. By attending most sessions, you receive the encouragement and support you need to make small, healthful changes.  Over time, you’ll notice these changes multiply and transform you from the inside out.

Each session is designed to be interactive as we talk about various healthy lifestyle topics. A few examples are eating well, becoming more active, learning how to cope with stress, and understanding your triggers. You will find value in learning and applying the skills but, most importantly, the support you receive from one another.

Your Next Step:

Please fill out the interest form to verify your eligibility and express your level of commitment to the program.  We’ll get in touch with you shortly.  Thank you!

If you’re ready to commit to your health, enrollment is now open for the Virtual Zoom sessions starting in September*.  Register today!  

*Note:  Start Date rescheduled to October 20, Thursday, 4:30 pm ET.

Prediabetes Risk Test

1 in 3 American adults has prediabetes and most don’t know they have it.  Take the test to discover your risk.  

Note:  If the test indicates you’re at a high risk and are likely to have prediabetes, ask your doctor for a blood test.   The good news is prediabetes can be reversed.  When you start making healthy lifestyle changes,  it’s highly likely you will prevent type 2 diabetes.

What's your WHY?

Informational Sessions:

Would you like to find out more about this life-changing program?  Schedule a 1-1 info session today. 

Schedule a 30-min info session via Zoom: