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HEALTH AND WELLNESS LLC

HOME
ABOUT
SERVICES
EVENTS
BLOG
RESOURCES
CONTACT

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Workshops

Looking for an engaging workshop focused on self-care and healthy lifestyle at your next event?

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National Board Certified Health and Wellness Coach

Health & wellness coaches partner with clients seeking to enhance their well-being through self-directed, lasting changes, aligned with their values. In the course of their work, health & wellness coaches display an unconditional positive regard for their clients and a belief in their capacity for change, honoring the fact that each client is an expert on their own life, while ensuring that all interactions are respectful and non-judgmental.

National Board Certified Health and Wellness Coach

ACLM Lifestyle Medicine Coach

What is Lifestyle Medicine?

As defined by ACLM, “Lifestyle medicine is a medical specialty that uses therapeutic lifestyle interventions as a primary modality to treat chronic conditions, including, but not limited to, cardiovascular diseases, type 2 diabetes, and obesity. The six pillars of lifestyle medicine: whole-food, plant-predominant eating pattern, physical activity, restorative sleep, stress management, avoidance of risky substances, and positive social connections.

Company Info

Evoke Strong Health and Wellness LLC

elaine@evokestrong.com
11111 San Jose Blvd Suite 56 #1145 Jacksonville, FL 32223

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Health Transformation Stories

Be inspired by the stories of these amazing women and their health transformations to take charge and be in control of their wellness. We hope their shared experiences will awaken …

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