Healthy Eating, Daily Exercise, Better Sleep,

Effective Stress Management, Meaningful Connections  

Do you find it challenging to implement healthy lifestyle behaviors? Then, let’s find the best approach for you.

When you take care of your health and well-being, the impact ripples to every aspect of your life. You’ll have the energy and vitality to do what matters most to you, and best serve those you love – your family, friends, and community.

Working with a Health and Wellness Coach – Is it the right approach for you?

Working with a Health and Wellness Coach means you seek to improve your well-being, and you are committed to make lasting changes aligned with your values. As a health and wellness coach, I believe you’re the expert of your own life. Within you is the power and drive to transform your health. In our sessions together, you’ll gain self-awareness and clarity as you take steps to make necessary changes to adopt new healthy lifestyle habits.

 Schedule your FREE Healthy Strategy session today.

SCHEDULE YOUR SESSION


HEALTH AND WELLNESS COACHING SERVICES: 

*Women Veterans  – 10% off services – CODE:  Veterans10*

 

JUMPSTART TO A HEALTHY LIFESTYLE (5 SESSIONS)

Evoke Strong Wellness Coaching services

BOOK YOUR SESSIONS TODAY


 

ADOPT HEALTHY LIFESTYLE HABITS (3-MONTH PROGRAM)

Evoke Strong Wellness Coaching

 

BOOK YOUR SESSIONS TODAY

 


GROUP PROGRAMS

Evoke Strong Lifestyle Change Program to Prevent Type 2 Diabetes

Virtual Information Sessions

 June 15thREGISTER HERE or June 28thREGISTER HERE


 

The LESS SUGAR, MORE HEALTH experience

Enrollment closed – Tentative Start September 2022

JOIN EMAIL LIST TO BE NOTIFIED WHEN PROGRAM STARTS