Wellness Coaching Services - How can I Serve you?

Do you want to start and have these health behaviors be a part of your lifestyle?

Healthful Eating, Daily Exercise, Better Sleep,

Effective Stress Management, Meaningful Connections

Have a difficult time implementing these behaviors into your daily routine?

Let’s partner up to help you do what you already want to do to restore and preserve your health! When these healthy lifestyle behaviors become a part of your daily routine, you will notice positive changes in your life.

You will have the energy and vitality to do what matters most to you and continue to serve those whom you love – your family, your friends, your community.

Please take advantage of a FREE 30-min Healthy Lifestyle Change Discovery session to determine your wellness needs and how I can best serve you. SCHEDULE YOUR CALL TODAY!

VETERANS RECEIVE A 10% DISCOUNT ON ALL SERVICES – use code: veterans10

Wondering what Health and Wellness Coaching is?

When you partner with a Health and Wellness Coach, you are seeking to enhance your well-being through self-directed, lasting changes, aligned with your values. As a health and wellness coach, I believe in your ability to change and that you’re the expert of your own life.

Wellness Coaching Services:

START YOUR WELLNESS JOURNEY WITH A WELLNESS PLAN!

ONE-ON-ONE COACHING SESSIONS TO IMPLEMENT A HEALTHY LIFESTYLE

VIRTUAL GROUP PROGRAM TO HELP YOU EAT LESS SUGAR

Starts Mar 1, 2021

Client Results

Celebrate Small Wins

"I'm more aware of how important discipline and consistency are to reach my goals, to celebrate successes and small wins but also be kind to myself when I "slip" sometimes and remind myself that tomorrow is another day. I learned that achieving my health and wellness goals are not as hard as I thought it would be as long as I align them with my long term goals and values. Elaine is a good listener and is very encouraging and positive. She really takes the time to understand your values and motivation in order to better guide you to be...

Anne C.

Evoke Strong LLC

2019-10-13T20:33:41-07:00

Anne C.

https://www.evokestrong.com/testimonials/celebrate-small-wins/

Stronger Physically and Mentally

"I am stronger physically and mentally than ever before. I learned it's ok to take time for myself. My experience has really made a positive impact in my health journey. It helped me formulate realistic goals that encouraged and inspired me to continue with creating healthier habits. Having someone to talk to about my physical and mental well being regularly was the highlight of my experience. "

Grace T.

Evoke Strong LLC

2019-10-13T20:17:29-07:00

Grace T.

https://www.evokestrong.com/testimonials/stronger-physically-and-mentally/

Have Energy to Exercise

"Before - I was experiencing high anxiety and felt very fatigue every day. Now I’m able to manage my anxiety well and have energy to exercise again. Elaine was very calm, understanding, a great listener, and her personal examples with struggles and triumphs made it more real for me."

Christine R.

Evoke Strong LLC

2019-10-13T20:34:37-07:00

Christine R.

https://www.evokestrong.com/testimonials/have-energy-to-exercise-again/

Make necessary changes to move forward

"I liked setting weekly goals and working on achieving those goals. If I had a week were I was not able to achieve a goal I found it important to reflect on what I could have done differently. Going through this process with my coach helped me to not give up but to make the necessary changes to keep moving forward. Elaine is very caring and patient. Always willing to ask questions to help me overcome a challenge I might be having with myself."

Joyce P.

Evoke Strong LLC

2019-10-13T20:22:20-07:00

Joyce P.

https://www.evokestrong.com/testimonials/make-necessary-changes-to-move-forward/

Helped me stay accountable

"Coaching helped me stay accountable, which was the hardest part for me. Having the guidance from Elaine really helped me stay on track. Prior to Elaine’s coaching, I was always feeling tired and had many health issues and I was concerned about my weight. I was the heaviest I had ever been and it became depressing. With her follow up and encouragement daily, that helped me stay focused."

Angie C.

Evoke Strong LLC

2019-10-13T20:32:22-07:00

Angie C.

https://www.evokestrong.com/testimonials/helped-me-stay-accountable/

Evoke Strong LLC

Your Wellness Coach

Elaine Dusetzina

Helping you make meaningful changes to nourish your health and well-being.

MORE ABOUT ELAINE

Small Meaningful Changes

Wellness Coaching Services: