This 90-min Wellness Vision Strategy session guides you to purposeful action to revitalize your health and wellness.

What you get out of this valuable session:

♥  Access to a comprehensive online Well-Being Assessment (WBA).  The assessment helps you know where you are in 7 areas of well-being and where you may be ready to make changes.

♥  Discover what motivates you from within; Identify your strengths; Address challenges that get in the way; and Determine strategies to support you on your wellness journey.

♥  A well-thought out written Wellness Vision Statement set as the foundation to develop lifestyle habits to achieve your wellness goals.  

♥  3-month SMART (Specific, Measurable, Action-Based, Realistic, Time-bound) goals connected to your vision. These are the healthy behaviors you want to do consistently in three months. 

♥  Weekly SMART goals – small yet powerful steps towards your 3-month goals. 

 

Your investment: $125