Behavior Change, Facebook Live, Featured Friday Conversations, Health, Inspiration

Soar High and Never Give Up – A Weight Loss Journey

Featured Friday Conversations is a series of interviews on Facebook Live featuring incredible women and their health transformation stories. It is our hope these stories will inspire you to take action towards improving your health. What's the most challenging part of doing a live interview?  The unexpected technical issues!  I interviewed Jaycie twice on the… Continue reading Soar High and Never Give Up – A Weight Loss Journey

Awareness, Facebook Live, Featured Friday Conversations, Health, Inspiration

Zero Veggies and Fast Food take its toll on this Mom’s Health

Featured Friday Conversations is a series of interviews on Facebook Live featuring incredible women and their health transformation stories. It is our hope these stories will inspire you to take control of your health. Featuring Denise Loufti I had the pleasure of meeting Denise virtually in a Facebook group called Mighty Mompreneurs and in person… Continue reading Zero Veggies and Fast Food take its toll on this Mom’s Health

Awareness, Behavior Change, Facebook Live, Featured Friday Conversations, Health, Inspiration

A Mom learns to Cook and Prep Meals for Health

I recently started a Facebook Live Show to feature the incredible health transformation stories of the every day woman.  It is my hope sharing these stories will awaken the inner desire of those who are struggling with their health to take action.  The first story was shared by Flossie Hall, a mother of 4, a… Continue reading A Mom learns to Cook and Prep Meals for Health